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I started doing pilates because I wanted to tone my body gen..

I started doing pilates because I wanted to tone my body gently 🧘‍♀️

But I stayed because I fell in love with the feeling afterwards.


It’s like breathing through movement. Your body wakes up — but without the harsh ‘push’ or the sore mornings. Just you and your strength.


Do you also have a favourite activity which calms you down? — A ⚡️

I started doing pilates because I wanted to tone my body gen..

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