you already know that exercise is a mandatory part of my day..
Added 2024-07-05 15:23:59 +0000 UTCyou already know that exercise is a mandatory part of my day. even if I'm exhausted, in a bad mood, or lying around with a headache after a party, I roll out my mat and start with stretching.
stretching is still the most effective way to stay in shape and cope with all the troubles
